Work-related stress is increasingly common, affecting nearly 79% of individuals in the United Kingdom. While stress can lead to adverse health effects, innovative tech solutions offer…
Engaging in mental activities like reading can significantly reduce brain decline.Reading alleviates stress more effectively than music listening or walking.Queen Camilla’s book club highlights daily reading’s…
Recent reports highlight stress and musculo-skeletal issues as leading causes of workplace absence.HR departments are exploring alternative methods to address these issues effectively.Holistic approaches, such as…
